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Omega-3 smoothie with Pödör flaxseed and tiger nut oils
Production
01
Wash the pear and the carrots, and then peel them together with the pineapple. Pour onto it the grapefruit juice, in a blender. Add the oils and the vinegar, and finally the ice cubes. You can control the density of the smoothie with the quantity of the grapefruit juice. Blend the ingredients well so as to get a nice, silky consistency.
02
Enjoy your smoothie right after mixing it.
Ingredients
1
tsp
1
Tbsp
1
Tbsp
100
g
pineapple
100
g
carrot
100
g
pear(s)
freshly ground ginger
according to taste
200
ml
grapefruit juice - 100%
5
piece(s)
ice cubes