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Heart-friendly smoothie recipe
Thanks to its avocado and kale ingredients, this green smoothie has a beneficial effect on heart functions and helps maintain your ideal cholesterol level. Combined with the valuable argan oil, it`s a superb morning drink to fill you up with energy for the day.
Production
01
Peel the avocado and pull the skin off the banana. Chop them up. Cut the unpeeled apple into cubes as well as the kale.
02
Place all the ingredients into the glass of the blender, add the apple balsamico crema and the Flaxseed oil. Mix it until creamy. Enjoy right away!
Ingredients
1
Tbsp
1
tsp
50
g
banana
50
g
avocado
80
g
apple
30
g
kale
150
ml
water