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Poached cod fish with gremolata

Wheat-free
Egg-free
Milk-free
Soy-free
Corn-free
Su Vössing
15 Min.
76

Production

01

Set aside 2-2 sprigs of parsley and dill. Snip the rest of the herbs finely, and put them into a bowl together with the capers and add some grated lemon rind, too. Cut the pomegranate in half, and with the help of a spoon, release the seeds.

02

Cut the fish in half, salt it mildly and place it in a low pot with 150 g water, 3 slices of lemon, the shallots and the 2-2 sprigs of parsley and dill. Bring the liquid to a boil, and then cover the pot. Cook it slowly, at low heat, below boiling point, for about 12-14 minutes.

03

Prepare the gremolata: add the pomegranate seeds, together with the balsamic vinegar and the olive oil, to the finely chopped herbs. Mix it all thoroughly and sprinkle it with some sea salt. Finally, remove the fish from the pot and let it drip on a kitchen paper towel. Serve it fresh with the gremolata, the shallots and the remaining fresh lemon.

Ingredients
portion unit: EUUSUK
35 g
Organic aceto balsamico white or
60 g
Olive oil extra virgin
400 g
fresh cod fish, middle part, skinned
1 piece(s)
organic lemon
2 bulb
shallot onion
peeled and quartered
100 g
parsley
50 g
dill
1 piece(s)
pomegranate
1.5 tbs
capers

Diet

Wheat-free Egg-free Milk-free Soy-free Corn-free
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