Cold cucumber cream soup with poppy seed oil

In the heat of summer, it is vital that your body receives a continuous replacement of liquid, vitamins and minerals. Raw and cold soups are a good way to ensure this and if your soup is also delicious, it can be an added bonus.

Vegetarian
Gluten-free
Wheat-free
Egg-free
Soy-free
Corn-free
Sugar-free
10 Min.
26

Production

01

Cut the avocado in half and ladle out its soft flesh.

02

Wash the cucumber, set a small part of it aside and cut the rest into cubes.

03

Place the vegetables into a kitchen chopper, together with the water, the oil, the vinegar and the yoghurt;  the salt, the pepper, the garlic and the dill. Blend the mix until creamy.

Tip:

To serve, garnish it with dill and the cucumber rings sliced from the part you have saved.

Ingredients
portion unit: EUUSUK
1 piece(s)
avocado
300 g
slicing cucumber
300 g
plain yogurt
1 coffee spoon
1 pinch
3-4 sprig(s) of
dill
400 ml
water

Diet

Vegetarian Gluten-free Wheat-free Egg-free Soy-free Corn-free Sugar-free








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