100% oil from pumpkin seed.
Average nutrition values
100 g contain on average:
Saturated fatty acids17,1g
Monounsaturated fatty acids33,9g
Polyunsaturated fatty acids48,6g
May contain walnuts, hazelnuts, peanuts or sesame seeds in traces!
Omega fatty acids
Unopened it can be stored for 18 months in a cold, dry space protected from sunshine. The exact expiry date is displayed on the bottle.
After opening, it is recommended to use it within 3-4 months, so that its valuable vitamins, trace elements and minerals do not lose their high quality.
It is an unfiltered oil, so best to shake it up before consumption.
Country of origin: Austria
- Kale omelette with pumpkinseed oil recipe
- Tomato boats stuffed with green herbs and cottage cheese
- Wild garlic and cheese spaghetti recipe
- Chicken veggie wok with pumpkinseed oil
- Cheese and apple salad with pumpkinseed oil
- Performance enhancing smoothie
- Chocolate mousse with styrian pumpkin seed oil and wasabi pumpkin seeds
- Pumpkin seed oil vinaigrette
- Pödör potato salad with home made Pödör Pumpkin Seed Oil mayonnaise
- Home-made pumpkin seed oil mayonnaise
- Pödör pumpkin cream soup with Pödör Pumpkin Seed Oil
- Home-made pumpkinseed spread